most people love the weekend (i must admit i love not been at work) but my 'good' eating habbits tend to slack off a bit on the weekend, so im trying extra hard to be good :) so far so good.
I went for my run yesterday, i thought i would give the C25K challenge a try and did my 1st run with the iphone app and i was pretty impressed :) i wasnt nakered and found it steady going, i do know its going to get more difficult :S but ahhh well it'l be a laugh :D
I watched million dollar baby last night with other half and oh my days i dont think ive cried so much at a film since i watched green mile a couple of years ago ( i swore i would never watch it again and i havent!) i think million dollar baby will be added to that list aswel. Dont get me wrong the film is an excellent film i really enjoyed it but after it looked like i had gone 12 rounds with maggie from all the crying i did lol!
Any way plan to go for another run tomorrow morning in the gale force winds:) i think i may have actually found some form of exercise that i enjoy doing ... well i wouldnt go that far as to say enjoyment but at least i dont dread it lol. probly why i ended up a fatty in the 1st place .. more food less movement = fatty ;) less food more movement = skinnie minnie ..mmmm i actually quite like that equation and think that will be stuck to my fridge :D
have a good weekend peeps :)
Roxy
xx
Saturday 10 September 2011
Friday 9 September 2011
Weigh in!!
Morning campers :)
ok im feeling a little smug right now and very happy happy happy! i lost 1.8lbs this morning :D:D thats a massive relief knowning ive not been giving 100% lately and been a bit naughty, not binging just not been as strict as i have been ... but still managed a loss :) the best i was expecting was to stay the same this week but loosing nearly 2lb has definately given me the kick up the ar5e that i needed to be a saint again :) if i lost that amount been a little naughty imagine what i could have lost been a saint :)
Soooo plan of action for today ( i have the day off work ) go for a run, eat a nice healthy lunch, tidy my apartment (urrrgghhhhh) make a nice healthy home made chilli for me and other half tonight and maybe even a nice glass of wine as my treat for my loss :) I swear underneith this layer of fat i have a 6 pack just waiting to come out ;)
In regards to work, i sent the email and effectively handed in my notice ... i feel relieved now ive done it, but ive had no response! yes i know i only did it yesterday but still some sort of acknowelgment wouldnt go a miss! i doubt they will even notice when im gone!
As for my mini challange .. so far so good, i just glanced in the mirror when brushing my teeth and didnt look when i was dressed (i actually found that a little weird not knowing what i looked like) and i havent looked in one yet :)
Roxy
xx
ok im feeling a little smug right now and very happy happy happy! i lost 1.8lbs this morning :D:D thats a massive relief knowning ive not been giving 100% lately and been a bit naughty, not binging just not been as strict as i have been ... but still managed a loss :) the best i was expecting was to stay the same this week but loosing nearly 2lb has definately given me the kick up the ar5e that i needed to be a saint again :) if i lost that amount been a little naughty imagine what i could have lost been a saint :)
Soooo plan of action for today ( i have the day off work ) go for a run, eat a nice healthy lunch, tidy my apartment (urrrgghhhhh) make a nice healthy home made chilli for me and other half tonight and maybe even a nice glass of wine as my treat for my loss :) I swear underneith this layer of fat i have a 6 pack just waiting to come out ;)
In regards to work, i sent the email and effectively handed in my notice ... i feel relieved now ive done it, but ive had no response! yes i know i only did it yesterday but still some sort of acknowelgment wouldnt go a miss! i doubt they will even notice when im gone!
As for my mini challange .. so far so good, i just glanced in the mirror when brushing my teeth and didnt look when i was dressed (i actually found that a little weird not knowing what i looked like) and i havent looked in one yet :)
Roxy
xx
Thursday 8 September 2011
:(
Urrrgggghhhhh! having a really bad day today and its only 11.40am! im doing ok on the diet side of things (officialy back on track and logging everything!)
Its work :( I really really need to hand in my notice (this should have been done about 1.5 weeks ago, but im a wuss) and the people i need to speak with are not here. My boss is off sick, but working from home and his boss is rarely in the office. Ive tried to call them both as i really cant put it off any longer but both went to voicemail so i left a message to call me back. Ive also drafted an email to send to him as i know hes working from home but i havent sent it yet. Is this a bad way of giving notice? I really dont think it is but my other half thinks its not the right way to do it.
Anyway ... its really stressing me out!
I ate pretty well yesterday staying firmly below my calorie allowance :) just need to get off my lazy but and do some exercise! 100% definately going tonight! Other half picking my aunt up from the airport so insted of been sat at home im going to go for a run :) I know il enjoy it once i get to it.
Anyway il probably be back with another post later on today just wanted a rant now!
Roxy
xx
Its work :( I really really need to hand in my notice (this should have been done about 1.5 weeks ago, but im a wuss) and the people i need to speak with are not here. My boss is off sick, but working from home and his boss is rarely in the office. Ive tried to call them both as i really cant put it off any longer but both went to voicemail so i left a message to call me back. Ive also drafted an email to send to him as i know hes working from home but i havent sent it yet. Is this a bad way of giving notice? I really dont think it is but my other half thinks its not the right way to do it.
Anyway ... its really stressing me out!
I ate pretty well yesterday staying firmly below my calorie allowance :) just need to get off my lazy but and do some exercise! 100% definately going tonight! Other half picking my aunt up from the airport so insted of been sat at home im going to go for a run :) I know il enjoy it once i get to it.
Anyway il probably be back with another post later on today just wanted a rant now!
Roxy
xx
Wednesday 7 September 2011
DONT LOOK IN MIRROR'S!
Morning :)
I was thinking about something my aunt said to me the other day (she actually says it quite alot) .. she says she doesnt look in mirror's because in her head shes a size 8 godess! ... i must admit it makes me laugh everytime i hear her say this but it got me thinking (never a good thing!)
I know that i oftern avoid long length mirror's as i believe above the head isnt actually too bad, but I do have long length mirror's on my wardrobes at home and i do use them when i have to (oftern ending in me getting changed a million times and other half getting pretty p-eed off with me in the process!) but it just got me thinking, what would it be like without mirror's? would we be so critical of ourselves?
So ive decided on a sort of mini challenge ... the only time im going to look in a mirror is on a morning when im brushing my teeth, for a week and see how i get on :) no fussing of 'does this top make me look fat' and getting changed a million times!
its got to be worth a try right?
Roxy
xx
I was thinking about something my aunt said to me the other day (she actually says it quite alot) .. she says she doesnt look in mirror's because in her head shes a size 8 godess! ... i must admit it makes me laugh everytime i hear her say this but it got me thinking (never a good thing!)
I know that i oftern avoid long length mirror's as i believe above the head isnt actually too bad, but I do have long length mirror's on my wardrobes at home and i do use them when i have to (oftern ending in me getting changed a million times and other half getting pretty p-eed off with me in the process!) but it just got me thinking, what would it be like without mirror's? would we be so critical of ourselves?
So ive decided on a sort of mini challenge ... the only time im going to look in a mirror is on a morning when im brushing my teeth, for a week and see how i get on :) no fussing of 'does this top make me look fat' and getting changed a million times!
its got to be worth a try right?
Roxy
xx
Tuesday 6 September 2011
Hiya :)
Ok so today is my 1st blog ... im actually excited :D its like talking to myself without the risk of the white coat! lol
Ok so today hasnt been too bad, only did half a day at work so i was home for 1.30. Planning on doing some exercise today at some point, was going to go on my xbox kinect (im getting pretty good at shaking my booty on just dance haha) or doing my zumba fitness dvd but decided even though its cold and miserable im going to get off my lazy bum and go for a run :) I was ment to go last night but i didnt. I dont even know why i didnt go, i just really really didnt want to :(
Eating wise i havent done too bad. Had a nice nutrigrain bar for breakfast and then a home made pasta for lunch .. om nom nom .. was very nice :) then off to my mother's for dinner tonight whilst other half goes to watch the footy at the pub with the lads. Not sure what shes going to make but my mum does not do portion control or cook 'healthily'. I guess i just need to limit the damage and make sure i go for my run and that way i should have a few kcals spare for dinner :)
The weather here today is miserable! To be honest i quite like the cold (yeah i already know im a bit weird thanks lol) I dont know why i mentioned the weather ... probably becuase I just looked out onto my balcony lol any way back on focus .....
Ive been struggling the last few days (5 to be exact) not logging my food, not counting my calories e.c.t and to be honest im pretty mad at myself :( its like im loosing my focus and thats sooooo not what i want to happen, I NEED to do this and i WANT to do this. my mind was so in the right place for the last 9 weeks why has it budged now? I think the mojo fairy came and stole mine in the night and she hasnt returned it yet! if anyone see's her tell her kindly that she has borrowed it for too long now and i would like it back please!
I will be back again tomorrow with another post ...
Chow for now
Roxy
xx
Ok so today is my 1st blog ... im actually excited :D its like talking to myself without the risk of the white coat! lol
Ok so today hasnt been too bad, only did half a day at work so i was home for 1.30. Planning on doing some exercise today at some point, was going to go on my xbox kinect (im getting pretty good at shaking my booty on just dance haha) or doing my zumba fitness dvd but decided even though its cold and miserable im going to get off my lazy bum and go for a run :) I was ment to go last night but i didnt. I dont even know why i didnt go, i just really really didnt want to :(
Eating wise i havent done too bad. Had a nice nutrigrain bar for breakfast and then a home made pasta for lunch .. om nom nom .. was very nice :) then off to my mother's for dinner tonight whilst other half goes to watch the footy at the pub with the lads. Not sure what shes going to make but my mum does not do portion control or cook 'healthily'. I guess i just need to limit the damage and make sure i go for my run and that way i should have a few kcals spare for dinner :)
The weather here today is miserable! To be honest i quite like the cold (yeah i already know im a bit weird thanks lol) I dont know why i mentioned the weather ... probably becuase I just looked out onto my balcony lol any way back on focus .....
Ive been struggling the last few days (5 to be exact) not logging my food, not counting my calories e.c.t and to be honest im pretty mad at myself :( its like im loosing my focus and thats sooooo not what i want to happen, I NEED to do this and i WANT to do this. my mind was so in the right place for the last 9 weeks why has it budged now? I think the mojo fairy came and stole mine in the night and she hasnt returned it yet! if anyone see's her tell her kindly that she has borrowed it for too long now and i would like it back please!
I will be back again tomorrow with another post ...
Chow for now
Roxy
xx
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